About us
Why choose Travis Michelson Kinesiology?
It’s my commitment to provide you with a service that is customized to your requirements. I view exercise as medicine and a key method to help you THRIVE.
Sport Injury Rehabilitation
Many people & athletes make the mistake of returning to activity before they are physically ready.
Your treatment plan will consist of exercises to restore muscle activation, proprioception, strength, and flexibility, to be able to return to your sport/activity with optimal performance and with minimal chances of re-injuring yourself.
Chronic Pain Management
Chronic Pain Management covers a variety of conditions affecting the muscular and skeletal system. Back Pain, Shoulder Pain, Knee Pain, Hip Pain, are but a few conditions that people struggle with over a long period of time. Chronic pain can be managed through specific and carefully prescribed exercises.
The goal is to correct any limitations in the musculoskeletal system (muscle, ligaments, tendons, bones, joints, cartilage) that have led to compensations in your body.
Your treatment plan will address all these structures and restore strength, mobility, balance flexibility, and overall functionality with individualized scientific based rehabilitation programs.
Wellness & Lifestyle Training
Wellness is an active process of making choices toward a healthy and fulfilling life.
Exercise and movement play an important role as part of your journey to achieve wellness.
I aim to assist in achieving your wellness goals with individualized training programs, targeted at improving on weaknesses and maintaining or improving on strengths.
This includes program prescription aimed at weight loss, cardiovascular fitness, muscle strengthening and increased flexibility.
Work Hard, Fight the Good Fight, and Finish the Race because there is a Reward waiting the Other Side
ABOUT ME
Travis Michelson
Travis Michelson is a qualified Biokineticist and practising Kinesiologist based in Nanaimo, BC. Originally from sunny South Africa, his lifelong passion for movement and sport inspired a career dedicated to helping others live active, pain-free lives. Since earning his degree from the University of Johannesburg in 2010, Travis has worked with clients of all ages and abilities—whether training for their first triathlon or simply wanting to move without pain.
He believes exercise is the best medicine — helping the body become stronger, more resilient, and capable of more than you think. When he’s not working with clients, you may find Travis trail running up Mount Benson (Te’tuxwtun) or paddling around Westwood Lake or Newcastle Island (Saysutshun) with his wife and two kids.
Ready to return to your best?
Get your assessment and treatment plan started today!
Cancellation Policy:
Please note:
- A full fee is charged for missed.
- Cancelled or Rescheduled appointments with less than 12 hours notice will be charged at 50% of the service fee.
TRAVIS MICHELSON KINESIOLOGY
You were made to THRIVE.
Improve your movement, strength, and overall well-being with personalized kinesiology care from Travis Michelson. Using evidenced based exercises, Travis helps you return to your full functional state after an injury (or surgery) or from chronic pain.
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TRAVIS MICHELSON KINESIOLOGY 